The ultimate way to tighten and tone the abdominals. Dynamic training using dynabands to hone in on your abs, glutes, back, obliques, and ‘slings” connecting the upper and lower body.
tighten & tone
The ultimate way to tighten and tone the abdominals. Dynamic training using dynabands to hone in on your abs, glutes, back, obliques, and ‘slings” connecting the upper and lower body.