Any classes marked GFIT are in our premium membership
GFIT consists of 30 minute small group classes run by a personal trainer, you will be coached throughout to your peak performance.
GFIT consists of 30 minute small group classes run by a personal trainer, you will be coached throughout to your peak performance.
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 06:00 - 07:00 | RPM06:15 - 07:00 | Pump06:15 - 07:15 GMAX (GFIT)06:30 - 07:30 Balance Express07:45 - 08:15 | G30 (GFIT)06:30 - 07:00 | Quick Results06:15 - 07:00 | RPM06:15 - 07:00 G30 (GFIT)06:30 - 07:00 | ||
| 07:00 - 08:00 | Yoga Express07:45 - 08:15 | G30 (GFIT)07:00 - 07:30 | Yoga Express07:45 - 08:15 | ||||
| 08:00 - 09:00 | |||||||
| 09:00 - 10:00 | Kanga09:45 - 10:45 | Pump09:30 - 10:20 | Combat09:00 - 09:45 RPM09:00 - 09:50 | Pump09:30 - 10:20 Balance10:30 - 11:20 | |||
| 10:00 - 11:00 | Pump10:00 - 10:50 | ||||||
| 11:00 - 12:00 | |||||||
| 12:00 - 13:00 | Zumba12:10 - 12:40 | CX Worx12:10 - 12:40 RPM12:10 - 12:55 G30 (GFIT)12:30 - 13:00 | Balance12:10 - 13:00 TRX (GFIT)12:30 - 13:00 | TRX (GFIT)12:00 - 12:30 Pump12:10 - 13:00 Booty Band (GFIT)12:30 - 13:00 | Pump12:10 - 13:00 TRX (GFIT)12:30 - 13:00 | ||
| 13:00 - 14:00 | Pump13:10 - 14:00 | Booty Band (GFIT)13:00 - 13:30 | GMAX (GFIT)13:00 - 13:30 Combat13:10 - 14:00 | CX Worx13:10 - 13:40 RPM13:10 - 13:55 | Zumba13:10 - 14:00 G30 (GFIT)13:30 - 14:00 | ||
| 14:00 - 15:00 | |||||||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | Booty Band (GFIT)16:30 - 17:00 Yoga16:30 - 17:15 G30 (GFIT)17:00 - 17:30 RPM17:00 - 17:45 Pump17:30 - 18:30 | Pump16:30 - 17:20 TRX (GFIT)17:30 - 18:00 Combat17:30 - 18:20 | G30 (GFIT)16:30 - 17:00 Pump16:30 - 17:00 | Yoga16:30 - 17:15 Combat17:30 - 18:20 | |||
| 17:00 - 18:00 | GMAX (GFIT)17:00 - 17:30 Grit Strength17:15 - 17:45 | Yoga Nindra17:15 - 18:00 | |||||
| 18:00 - 19:00 | |||||||
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Click on the class name to get additional info
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