Any classes marked GFIT are in our premium membership
GFIT consists of 30 minute small group classes run by a personal trainer, you will be coached throughout to your peak performance.
GFIT consists of 30 minute small group classes run by a personal trainer, you will be coached throughout to your peak performance.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 06.00 - 07.00 | SPIN 06.15 - 07.00 Cardio 06.30 - 07.00 | CX Worx 06.15 - 06.45 GMAX (GFIT) 06.30 - 07.30 Balance Express 07.45 - 08.15 | G30 (GFIT) 06.30 - 07.00 | GMAX (GFIT) 06.30 - 07.30 Yoga Express 07.45 - 08.15 | Quick Results 06.15 - 07.00 G30 (GFIT) 06.30 - 07.00 | ||
| 07.00 - 08.00 | G30 (GFIT) 07.00 - 07.30 | ||||||
| 08.00 - 09.00 | GVT (GFIT) 08.00 - 08.30 G30 (GFIT) 08.30 - 09.00 | ||||||
| 09.00 - 10.00 | FitBox (GFIT) 09.00 - 09.30 SPIN 09.00 - 09.50 | Pump 09.30 - 10.20 Balance 10.30 - 11.20 | |||||
| 10.00 - 11.00 | Pump 10.00 - 10.50 | ||||||
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | Zumba 12.10 - 12.40 G30 (GFIT) 12.30 - 13.00 | Booty Band (GFIT) 12.00 - 12.30 SPIN 12.10 - 12.55 G30 (GFIT) 12.30 - 13.00 | Balance 12.10 - 13.00 FitBox (GFIT) 12.30 - 13.00 | Pump 12.10 - 12.50 | Pump 12.10 - 13.00 | ||
| 13.00 - 14.00 | Pump 13.10 - 13.40 | Pump 13.10 - 13.40 | CX Worx 13.10 - 13.40 | Combat 13.10 - 13.55 | Zumba 13.10 - 14.00 | ||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | Booty Band (GFIT) 16.30 - 17.00 Yoga 16.30 - 17.15 G30 (GFIT) 17.00 - 17.30 Pump 17.30 - 18.25 | G30 (GFIT) 16.30 - 17.00 Metafit 16.30 - 17.00 | Yoga 16.30 - 17.15 Combat 17.30 - 18.30 | ||||
| 17.00 - 18.00 | Combat 17.30 - 18.20 | FitBox (GFIT) 17.00 - 17.30 Cardio 17.30 - 18.00 | |||||
| 18.00 - 19.00 | |||||||
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Click on the class name to get additional info
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