Any classes marked GFIT are in our premium membership
GFIT consists of 30 minute small group classes run by a personal trainer, you will be coached throughout to your peak performance.
GFIT consists of 30 minute small group classes run by a personal trainer, you will be coached throughout to your peak performance.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 06.00 - 07.00 | RPM 06.15 - 07.00 | Pump 06.15 - 07.15 GMAX (GFIT) 06.30 - 07.30 Balance Express 07.45 - 08.15 | G30 (GFIT) 06.30 - 07.00 | Quick Results 06.15 - 07.00 | RPM 06.15 - 07.00 G30 (GFIT) 06.30 - 07.00 | ||
| 07.00 - 08.00 | Yoga Express 07.45 - 08.15 | G30 (GFIT) 07.00 - 07.30 | Yoga Express 07.45 - 08.15 | ||||
| 08.00 - 09.00 | |||||||
| 09.00 - 10.00 | Kanga 09.45 - 10.45 | Pump 09.30 - 10.20 | Combat 09.00 - 09.45 RPM 09.00 - 09.50 | Pump 09.30 - 10.20 Balance 10.30 - 11.20 | |||
| 10.00 - 11.00 | Pump 10.00 - 10.50 | ||||||
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | Zumba 12.10 - 12.40 | CX Worx 12.10 - 12.40 RPM 12.10 - 12.55 G30 (GFIT) 12.30 - 13.00 | Balance 12.10 - 13.00 TRX (GFIT) 12.30 - 13.00 | TRX (GFIT) 12.00 - 12.30 Pump 12.10 - 13.00 Booty Band (GFIT) 12.30 - 13.00 | Pump 12.10 - 13.00 TRX (GFIT) 12.30 - 13.00 | ||
| 13.00 - 14.00 | Pump 13.10 - 14.00 | Booty Band (GFIT) 13.00 - 13.30 | GMAX (GFIT) 13.00 - 13.30 Combat 13.10 - 14.00 | CX Worx 13.10 - 13.40 RPM 13.10 - 13.55 | Zumba 13.10 - 14.00 G30 (GFIT) 13.30 - 14.00 | ||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | Booty Band (GFIT) 16.30 - 17.00 Yoga 16.30 - 17.15 G30 (GFIT) 17.00 - 17.30 RPM 17.00 - 17.45 Pump 17.30 - 18.30 | Pump 16.30 - 17.20 TRX (GFIT) 17.30 - 18.00 Combat 17.30 - 18.20 | Pump 16.30 - 17.00 G30 (GFIT) 16.30 - 17.00 | Yoga 16.30 - 17.15 Combat 17.30 - 18.20 | |||
| 17.00 - 18.00 | GMAX (GFIT) 17.00 - 17.30 Grit Strength 17.15 - 17.45 | Yoga Nindra 17.50 - 18.00 | |||||
| 18.00 - 19.00 | |||||||
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Click on the class name to get additional info
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