Jenni brings such vibrancy to the gym whenever she’s here, and we’re not just talking about her hair! She was kind enough to share a bit about her time with us, and what she’s working for. “I chose FFF for two reasons – firstly, it’s close to where I work (so convenient to finish
You know how some people just make you smile? For us that’s Tayla. Tayla has been lovely enough to share with us a bit about her experience with personal training, and how it’s impacted her. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “As a person with a recurring spinal injury, signing up for a gym membership where I felt comfortable
Whether you’re new to the gym, have a specific goal, or just feel like you’re missing that extra something in your workout, personal training will take you to the next level. If you’ve never done it before, here’s what to expect! Questions and enthusiasm: Personal training is SO much more than just a one
